With our Summer Body Challenge getting underway today, I thought it would a great opportunity to talk about some of the exclusive events we will be offering challengers over the next 8 weeks. 

I’m pleased to announce that I will be hosting our first talk this Sunday 11 AM at the studio. I will be offering “5 tips to changing a lot more than that number on the scale.” When the team and I were talking about making North Corner Studios a whole mind/whole body experience, that truly resonated with me. As many of you know, I’m a certified life coach but it’s not because I came from a Zen and calm space. In fact, it was quite the opposite. I will share more of how I went from chaos to calm and hot mess to healthy on Sunday. We want to help you guys change your lives, not just lose weight and I’m so pumped to be apart of that mission! 

This talk will be exclusive to Body Challenge participants and I will be posting an event page in the group. If you’re not in the body challenge don’t worry! We are just getting started and there will be a lot more of this in the future. 


Other Body Challenge Events to Come …

Dr. Jayson Sipress 

Many of you probably already know Dr. Jasyson or are even a client of his. He is a recognized face in our community and always eager to jump in and share knowledge. Dr. Jayson is a Certified Chiropractic Sports Physician with his Masters in Sports and Exercise Science. 

“Some people call me a chiropractor, but I like to think of myself as your health and wellness partner; my passion is to help you live your life without any limitations and my mission to give you the tools you need to succeed. Sometimes, my job is to help you get out of pain. Other times, I provide smarter stretches and exercises. Many times, I’m just here to listen.”

Dr. Jayson will be giving a talk to our Body Challenge participants you won’t want to miss! Stay tuned for details …  


Andrea McLaughlin

For those of you those of you who have taken a yoga class, you have met Andrea McLaughlin. Andrea has quite an impressive background and she will be coming in to give a health talk to our Body Challenge participants in April. Andrea is a wealth of knowledge and has a long history of helping others heal through foods, including herself. Below are more of Andrea’s certifications and specialties. 

  • Traditional Naturopath
  • Certified Detoxification Specialist
  • Certified Reiki Practitioner
  • Certified Yoga Instructor
  • 9+ years of personal healing and development
  • 5+ years helping others heal

This will be another amazing talk that you won’t want to miss! 

Jeff Onorato 

Obviously, you guys all know who Jeff is but did you also know he own’s a DJ business as well? You also know how we like to have fun so we’ll be putting his skills to work for a special LIVE Velocity ride with DJ Jeff! Again this will be exclusive to our Body Challenge members and we will be announcing details soon.

If you’re not signed up but are reading about all of these amazing things our challenge participants will have access to and are having FOMO it’s not too late! You have until the end of TODAY to register for the Summer Body Challenge. Give the office a call at 425-374-8785 or email here right now and they will go over all of the requirements with you. 

As you can see we are planning lots of amazing things over the next 8 weeks! Whether you’re participating in the Summer Body Challenge or not, we are all here to support you in changing your life and reaching your goals.